{"id":33,"date":"2015-11-12T10:00:29","date_gmt":"2015-11-12T09:00:29","guid":{"rendered":"https:\/\/b.granlenceria.es\/blog\/?p=33"},"modified":"2023-07-03T17:59:17","modified_gmt":"2023-07-03T15:59:17","slug":"7-trucos-para-lucir-un-bonito-escote","status":"publish","type":"post","link":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/","title":{"rendered":"7 trucos para lucir un bonito escote"},"content":{"rendered":"

Hay mujeres que dedican much\u00edsimas horas al d\u00eda a cuidar la cara, desmaquillando bien, hidratando, con mascarillas semanales, contorno de ojos, serum… pero se olvidan del cuello y escote y, al final, el paso de los a\u00f1os se acaba notando en esta zona del cuerpo, que es muy sensible.<\/p>\n

Te voy a dar 7 trucos<\/strong> que har\u00e1n que no quieras quitarte el escotazo en todo el a\u00f1o.<\/p>\n

\"mujer<\/a><\/p>\n

    \n
  1. Sujetador de tu talla<\/strong>: Est\u00e1 claro que la principal forma de lucir un buen escote es utilizando el sujetador correcto, te recomiendo que uses nuestra gu\u00eda\u00a0de tallas<\/a> para descubrir si la talla que llevas es la que debes. Una vez que llevas la talla de contorno y copa adecuada, aseg\u00farate de regular los tirantes, que sino tampoco avanzamos.<\/li>\n
  2. Hidrataci\u00f3n<\/strong>: hidr\u00e1talo tanto aplicando cada ma\u00f1ana y noche crema hidratante como bebiendo 2 litros de agua diarios, para que se hidrate desde el interior.<\/li>\n
  3. Evita arrugas<\/strong>: utiliza una crema espec\u00edfica 4 veces a la semana para evitar arrugas, adem\u00e1s para evitar que salgan arrugas en la zona del escote es muy aconsejable dormir boca arriba y con sujetador, que sea sin aros<\/a>.<\/li>\n
  4. Evita el sol<\/strong>: y usa un factor de protecci\u00f3n m\u00ednimo
    \nde 30 cuando te expongas a \u00e9l.    \"hidrataci\u00f3n<\/a><\/li>\n
  5. Elimina las manchas<\/strong>: si tienes manchas oscuras aplica zumo de lim\u00f3n sobre ellas y despu\u00e9s de 20 minutos enjuaga, esto las aclarar\u00e1 poco a poco. Es importante que hagas este procedimiento durante la noche pues el lim\u00f3n bajo la luz solar puede generar manchas blancas en la piel.<\/li>\n
  6. Reaf\u00edrmalo<\/strong>: mant\u00e9n el busto firme con ejercicios.\u00a0Para lucir senos bonitos y firmes realiza ejercicios con pesas. Solo debes levantar los brazos hacia el techo y luego bajarlos, se debe repetir 30 veces de cada brazo. Tambi\u00e9n realiza flexiones, estas ayudar\u00e1n a fortalecer los m\u00fasculos pectorales y adem\u00e1s los brazos. El tener poco tiempo no es excusa, un ejercicio que puedes hacer mientras te calientas el desayuno o esperas a que se ponga verde un sem\u00e1foro es sujetar con cada mano el antebrazo contrario y hacer fuerza hacia dentro (los codos deben tender a juntarse), con 1 minuto diario es suficiente, pero hace falta constancia. Mant\u00e9n tu espalda recta siempre, echar los hombros hacia adelante ayuda a que el pecho se caiga. Ejercitar los m\u00fasculos de la espalda tambi\u00e9n evita ese descenso tan indeseado.<\/li>\n
  7. Exfolia la piel<\/strong>: para que luzca mucho mejor, con una o dos veces por semana es suficiente, utiliza un exfoliante suave, vale el de la cara.<\/li>\n<\/ol>\n

    Y un \u00faltimo consejo, que no lo meto dentro de los trucos porque es menos general que los anteriores, si haces deporte utiliza un buen sujetador deportivo<\/a> que minimice los rebotes indeseados todo lo posible.<\/p>\n

    Si quieres ser la primera en ver las actualizaciones del blog suscr\u00edbete, y recuerda seguirnos en las redes sociales.
    \n<\/p>\n

    \n
    \n
    \n


    \n<\/p>\n

    <\/div>\n
    <\/div>\n<\/div>\n<\/form>\n<\/div>\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Hay mujeres que dedican much\u00edsimas horas al d\u00eda a cuidar la cara, desmaquillando bien, hidratando, con mascarillas semanales, contorno de ojos, serum… pero se olvidan del cuello y escote y, al final, el paso de los a\u00f1os se acaba notando en esta zona del cuerpo, que es muy sensible. Te voy a dar 7 trucos […]<\/p>\n","protected":false},"author":2,"featured_media":34,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_4001688147_4001688147":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_exactmetrics_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-33","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-consejos","8":"entry"},"yoast_head":"\n7 trucos para lucir un bonito escote - Blog de GranLenceria<\/title>\n<meta name=\"description\" content=\"7 sencillos pasos para que puedas lucir escotazo todo el a\u00f1o. El uso de un buen sujetador de tu talla hace mucho, pero no es lo \u00fanico que necesitas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 trucos para lucir un bonito escote - Blog de GranLenceria\" \/>\n<meta property=\"og:description\" content=\"7 sencillos pasos para que puedas lucir escotazo todo el a\u00f1o. El uso de un buen sujetador de tu talla hace mucho, pero no es lo \u00fanico que necesitas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de GranLenceria\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/granlenceria.es\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-12T09:00:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-03T15:59:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/granlenceria.es\/blog\/wp-content\/uploads\/2015\/11\/mujer-en-el-agua-1024x678.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"678\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Raquel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GranLenceria_es\" \/>\n<meta name=\"twitter:site\" content=\"@GranLenceria_es\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Raquel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/\"},\"author\":{\"name\":\"Raquel\",\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/#\\\/schema\\\/person\\\/738718f0a797cdf3600619d4c6bf9ead\"},\"headline\":\"7 trucos para lucir un bonito escote\",\"datePublished\":\"2015-11-12T09:00:29+00:00\",\"dateModified\":\"2023-07-03T15:59:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/\"},\"wordCount\":494,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/11\\\/mujer-en-el-agua.jpg\",\"articleSection\":[\"Luce un buen escote\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/\",\"url\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/\",\"name\":\"7 trucos para lucir un bonito escote - Blog de GranLenceria\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/11\\\/mujer-en-el-agua.jpg\",\"datePublished\":\"2015-11-12T09:00:29+00:00\",\"dateModified\":\"2023-07-03T15:59:17+00:00\",\"description\":\"7 sencillos pasos para que puedas lucir escotazo todo el a\u00f1o. El uso de un buen sujetador de tu talla hace mucho, pero no es lo \u00fanico que necesitas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/#primaryimage\",\"url\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/11\\\/mujer-en-el-agua.jpg\",\"contentUrl\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/11\\\/mujer-en-el-agua.jpg\",\"width\":4928,\"height\":3264},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/7-trucos-para-lucir-un-bonito-escote\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 trucos para lucir un bonito escote\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/\",\"name\":\"Blog de GranLenceria\",\"description\":\"El blog de la lenceria de tallas grandes\",\"publisher\":{\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/#organization\",\"name\":\"GranLenceria.es\",\"url\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/cropped-logo.es-2.jpg\",\"contentUrl\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/cropped-logo.es-2.jpg\",\"width\":270,\"height\":80,\"caption\":\"GranLenceria.es\"},\"image\":{\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/granlenceria.es\\\/\",\"https:\\\/\\\/x.com\\\/GranLenceria_es\",\"https:\\\/\\\/www.instagram.com\\\/granlenceria\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCBi0cJfMXIqNY62iHqezQkQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/granlenceria.es\\\/blog\\\/#\\\/schema\\\/person\\\/738718f0a797cdf3600619d4c6bf9ead\",\"name\":\"Raquel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/18a3c17aa5fae2fec44b6dd72c66eadd6d1ab230e2d4040d7ac60fde67daa476?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/18a3c17aa5fae2fec44b6dd72c66eadd6d1ab230e2d4040d7ac60fde67daa476?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/18a3c17aa5fae2fec44b6dd72c66eadd6d1ab230e2d4040d7ac60fde67daa476?s=96&d=mm&r=g\",\"caption\":\"Raquel\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 trucos para lucir un bonito escote - Blog de GranLenceria","description":"7 sencillos pasos para que puedas lucir escotazo todo el a\u00f1o. El uso de un buen sujetador de tu talla hace mucho, pero no es lo \u00fanico que necesitas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/","og_locale":"es_ES","og_type":"article","og_title":"7 trucos para lucir un bonito escote - Blog de GranLenceria","og_description":"7 sencillos pasos para que puedas lucir escotazo todo el a\u00f1o. El uso de un buen sujetador de tu talla hace mucho, pero no es lo \u00fanico que necesitas.","og_url":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/","og_site_name":"Blog de GranLenceria","article_publisher":"https:\/\/www.facebook.com\/granlenceria.es\/","article_published_time":"2015-11-12T09:00:29+00:00","article_modified_time":"2023-07-03T15:59:17+00:00","og_image":[{"width":1024,"height":678,"url":"https:\/\/granlenceria.es\/blog\/wp-content\/uploads\/2015\/11\/mujer-en-el-agua-1024x678.jpg","type":"image\/jpeg"}],"author":"Raquel","twitter_card":"summary_large_image","twitter_creator":"@GranLenceria_es","twitter_site":"@GranLenceria_es","twitter_misc":{"Escrito por":"Raquel","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/#article","isPartOf":{"@id":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/"},"author":{"name":"Raquel","@id":"https:\/\/granlenceria.es\/blog\/#\/schema\/person\/738718f0a797cdf3600619d4c6bf9ead"},"headline":"7 trucos para lucir un bonito escote","datePublished":"2015-11-12T09:00:29+00:00","dateModified":"2023-07-03T15:59:17+00:00","mainEntityOfPage":{"@id":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/"},"wordCount":494,"commentCount":0,"publisher":{"@id":"https:\/\/granlenceria.es\/blog\/#organization"},"image":{"@id":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/#primaryimage"},"thumbnailUrl":"https:\/\/granlenceria.es\/blog\/wp-content\/uploads\/2015\/11\/mujer-en-el-agua.jpg","articleSection":["Luce un buen escote"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/","url":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/","name":"7 trucos para lucir un bonito escote - Blog de GranLenceria","isPartOf":{"@id":"https:\/\/granlenceria.es\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/#primaryimage"},"image":{"@id":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/#primaryimage"},"thumbnailUrl":"https:\/\/granlenceria.es\/blog\/wp-content\/uploads\/2015\/11\/mujer-en-el-agua.jpg","datePublished":"2015-11-12T09:00:29+00:00","dateModified":"2023-07-03T15:59:17+00:00","description":"7 sencillos pasos para que puedas lucir escotazo todo el a\u00f1o. El uso de un buen sujetador de tu talla hace mucho, pero no es lo \u00fanico que necesitas.","breadcrumb":{"@id":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/#primaryimage","url":"https:\/\/granlenceria.es\/blog\/wp-content\/uploads\/2015\/11\/mujer-en-el-agua.jpg","contentUrl":"https:\/\/granlenceria.es\/blog\/wp-content\/uploads\/2015\/11\/mujer-en-el-agua.jpg","width":4928,"height":3264},{"@type":"BreadcrumbList","@id":"https:\/\/granlenceria.es\/blog\/7-trucos-para-lucir-un-bonito-escote\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/granlenceria.es\/blog\/"},{"@type":"ListItem","position":2,"name":"7 trucos para lucir un bonito escote"}]},{"@type":"WebSite","@id":"https:\/\/granlenceria.es\/blog\/#website","url":"https:\/\/granlenceria.es\/blog\/","name":"Blog de GranLenceria","description":"El blog de la lenceria de tallas grandes","publisher":{"@id":"https:\/\/granlenceria.es\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/granlenceria.es\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/granlenceria.es\/blog\/#organization","name":"GranLenceria.es","url":"https:\/\/granlenceria.es\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/granlenceria.es\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/granlenceria.es\/blog\/wp-content\/uploads\/2015\/10\/cropped-logo.es-2.jpg","contentUrl":"https:\/\/granlenceria.es\/blog\/wp-content\/uploads\/2015\/10\/cropped-logo.es-2.jpg","width":270,"height":80,"caption":"GranLenceria.es"},"image":{"@id":"https:\/\/granlenceria.es\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/granlenceria.es\/","https:\/\/x.com\/GranLenceria_es","https:\/\/www.instagram.com\/granlenceria\/","https:\/\/www.youtube.com\/channel\/UCBi0cJfMXIqNY62iHqezQkQ"]},{"@type":"Person","@id":"https:\/\/granlenceria.es\/blog\/#\/schema\/person\/738718f0a797cdf3600619d4c6bf9ead","name":"Raquel","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/18a3c17aa5fae2fec44b6dd72c66eadd6d1ab230e2d4040d7ac60fde67daa476?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/18a3c17aa5fae2fec44b6dd72c66eadd6d1ab230e2d4040d7ac60fde67daa476?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/18a3c17aa5fae2fec44b6dd72c66eadd6d1ab230e2d4040d7ac60fde67daa476?s=96&d=mm&r=g","caption":"Raquel"}}]}},"_links":{"self":[{"href":"https:\/\/granlenceria.es\/blog\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/granlenceria.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/granlenceria.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/granlenceria.es\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/granlenceria.es\/blog\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":3,"href":"https:\/\/granlenceria.es\/blog\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"predecessor-version":[{"id":81,"href":"https:\/\/granlenceria.es\/blog\/wp-json\/wp\/v2\/posts\/33\/revisions\/81"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/granlenceria.es\/blog\/wp-json\/wp\/v2\/media\/34"}],"wp:attachment":[{"href":"https:\/\/granlenceria.es\/blog\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/granlenceria.es\/blog\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/granlenceria.es\/blog\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}